Spend more time smiling than frowning and more time praising than criticising. Richard Branson ow.ly/i/89cnV

All very good tips! The rubber band method is interesting to give it a go ow.ly/GMuEb

5 Scientifically Proven Ways to Become A More Respected and Effective Leader in 2015 ow.ly/GMttf

Interesting 9 Brain Tricks to Build Motivation ow.ly/GNqMv

13 Habits to Boost Positivity in 2015 ow.ly/GRAPc